Articles

• Why Law Enforcement Should Train in Martial Arts

  Posted on July 18 2021

   The argument for additional self-defense training for law enforcement officers (LEOs) has been a hot topic of late. The average police academy in the US lasts 13 to 19 weeks,...

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• Lessons from Samurai Warriors

  Posted on February 07 2020

  The old and customary Japanese warrior class, known as the samurai, was generally viewed in mainstream society as a definitive symbol of military creativity, equipped with swords, steadfastness and respect....

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• Why Do Your Muscles Get Sore After a Workout?

  Posted on February 07 2020

  Have you ever wondered why you experience muscle soreness after certain types of exercises? Muscle soreness typically appears 24 to 48 hours after you’ve engaged in a new activity or...

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• How to Select the Right Clothing Size When Shopping Online

  Posted on February 05 2020

  Online shopping can be challenging because it is open to a load of disappointments. Most of the time, the products we order online do not meet our expectations. It's either...

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• Who Invented the Standard T-Shirt?

  Posted on February 05 2020

  The T-shirt is a wardrobe staple and perhaps the most standard outer attire in the entire world. What we love most about this little piece of material called the T-shirt...

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• THE REAL DEFINITION OF FREEDOM (AND HOW TO ACHIEVE IT)

  Posted on July 11 2019

  Miriam-Webster defines freedom as: 1 : the quality or state of being free: such as. a : the absence of necessity, coercion, or constraint in choice or action. b : liberation from...

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