CHINESE MARTIAL ARTS: WHAT TO KNOW
Posted on October 21 2017
Throughout the world, Chinese martial arts are well known and well respected. China is a pioneer to martial arts, founding several excellent styles. Although Kung Fu is the most well known Chinese martial art, there are many others.
This is actually one of the internal styles of Kung Fu, very closely in relation to Tai Chi. It teaches students to subordinate their bodies, creating powerful movements with a very little expense of energy. HSING-I is well known throughout China, but in the United States and other areas there are very few schools or dojos.
Just like Tai Chi, HSING-I has deep roots in Chinese medicine and the Chinese perceptions of nature. The blows that come from HSING-I come from the five elements of the Chinese - metal, fire, earth, water, and wood. Similar to other forms that originate from Kung Fu, HSING-I offers complex, dance like movements that are adapted from the way animals react and move.
To those who live outside of China, Tai Chi resembles more of a dance. The slow and calm movements it teaches are balanced and exact, performed while the stylist is in a deep state of relaxation. While in this deep state of relaxation, the practitioner will be fully aware of what they are doing and their movements.
In reality, Tai Chi is an energy exercise that promotes strength, stamina, and flexibility. By using the deep state of relaxation, Tai Chi enables practitioners to benefit emotionally and spiritually as well. Tai Chi also uses deep states of mediation as well, helping stylists to learn how to reach their high level of peace.
Even though Kung Fu is the best known martial art in China, there are many different forms and styles that originate from it. There is the Shaolin style as well, which offers several different styles of Kung Fu as well, including the world famous 5 animals system. The five animals system is among the most popular in China and well known around the world for their devastating techniques and amazing power when used in combat.
Chinese Martial Arts
Along with Kung Fu, both HSING-I and Tai Chi are great martial arts that help with endurance training and flexibility. A lot of Kung Fu students in China choose to study one of these arts as well, as it helps to add to their physical and emotional power. Students who study Tai Chi or HSING-I as well as Kung Fu, have a higher state spirituality that simply cannot be matched.
All around the world, China is well known for martial arts. China brought Kung Fu and Tai Chi to the world. Even though Japan offers their unique blend of martial arts, many consider China to be the founding father of martial arts. The Chinese have been using martial arts for thousands of years - providing just how dominant it can be as a means of self-defense and a way to live life in a peaceful manner.