Posted on October 08 2017


The martial art of Kung Fu is an exchange of fighting, culture ideas, exercise, and also a way of defending the person who studies it.  The art is popular throughout the world, and also known as Gung Fu, Wu Shu, and even Kuo Shu.  Kung Fu shares some common traits with Karate, such as using both hand and foot techniques in both attacking and defending.  Kung Fu is one of the most popular forms of martial arts and also one of the oldest martial arts, right up there with wrestling.

Within Kung Fu, there are several styles and variations, although the most popular are those that have their roots in the Shaolin Temple.  What most people aren’t aware of is the fact that Kung Fu was practiced in China for some time before the first Shaolin temple was even built.

A majority of martial arts enthusiasts think of self-defense as being the ultimate goal of any martial art, including Kung Fu.  While self-defense is involved with Kung Fu, the martial is so much more than just fighting and defense - it is a true art, one that develops the mind, body, and the soul.

Kung Fu doesn’t teach students to dominate others, it teaches students to look within themselves and learn to have complete and total control over their emotions.  Kung Fu is an art of harmony, that teaches to students to remain at peace and avoid confrontations.  If a situation threatens bodily harm to the student, then the martial artist inside themselves must rise to the occasion.

Just like other martial arts, Kung Fun teaches balance that is crucial for executing techniques and the proper movement.  The concept behind the balance is the same as the Chinese belief that keeps the balance between heaven and earth.  This concept of balance can be achieved by students if they completely focus their thoughts and empty their minds free from any type of distractions.

There are many variations of Kung Fu as well, which include the infamous five animals - Tiger, Dragon, Eagle Claw, Crane, and the Snake. Adapted by the animals in which they are named after, the five animals style is some of the most impressive in martial arts.  Tiger Claw is by far the deadliest of the five animals, teaching students to strike just like the dreaded tiger.  This style teaches the student power in their hands, so that when they strike, they tear the flesh.

Kung Fu aims to teach the lessons of respect, fairness to others, harmony of the spirit, and total self-control.  These characteristics, when paired together, allow students to achieve success in everyday life in society.  Kung Fu is all about developing the student’s overall wellbeing - and following the straight path to mental and physical toughness.

Kung Fu is a martial art that can be learned by anyone.  It does take a strong desire, just like any other martial art.  It has a rich heritage, and a proud legacy.

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