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Why Law Enforcement Should Train in Martial Arts
Posted on July 18 2021
The argument for additional self-defense training for law enforcement officers (LEOs) has been a hot topic of late. The average police academy in the US lasts 13 to 19 weeks,...
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CHOOSING THE BEST LEGGINGS FOR EVERY TYPE OF PHYSICAL FITNESS ACTIVITY
Posted on July 04 2019
A simple pair of leggings can inspire you and have you feeling more positive about getting to the gym, training, going on that run, or attending that yoga class. Let’s...
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