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Why Law Enforcement Should Train in Martial Arts
Posted on July 18 2021
The argument for additional self-defense training for law enforcement officers (LEOs) has been a hot topic of late. The average police academy in the US lasts 13 to 19 weeks,...
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CHOOSING THE BEST LEGGINGS FOR EVERY TYPE OF PHYSICAL FITNESS ACTIVITY
Posted on July 04 2019
A simple pair of leggings can inspire you and have you feeling more positive about getting to the gym, training, going on that run, or attending that yoga class. Let’s...
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BRAZILIAN JIU-JITSU BELTS: THEIR MEANING AND HISTORY
Posted on May 13 2019
Could you think about something more representative for the BJJ world than a Black Belt? The “Faixa Preta” (in Portuguese) is the most desired goal for most of the Jiu-Jitsu...
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TOP 5 FOUNDATIONAL SKILLS FROM BJJ THAT TRANSLATE INTO A SUCCESSFUL MMA FIGHTER
Posted on May 06 2019
By Fernando Ladera There is an antique discussion in the MMA world between Jiu-Jitsu purists and mixed martial artists; the loyal minions of the Arte Suave assure that proper ground...
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5 THINGS A WHITE BELT SHOULD KNOW BEFORE BECOMING A BLUE BELT IN BJJ
Posted on May 02 2019
By Matt G. Peters By the time a white belt is getting close to a blue belt, they should have a good basic understanding of jiu-jitsu. They should be comfortable...
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Posted on January 07 2018
Jujitsu: History, Philosophy and Methods Brief History: Jujitsu is a 2500-year-old unarmed combat discipline that has its roots in ancient Japan. The exact date on the creation of this martial...
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