Articles

• Why Law Enforcement Should Train in Martial Arts

  Posted on July 18 2021

   The argument for additional self-defense training for law enforcement officers (LEOs) has been a hot topic of late. The average police academy in the US lasts 13 to 19 weeks,...

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• CHOOSING THE BEST LEGGINGS FOR EVERY TYPE OF PHYSICAL FITNESS ACTIVITY

  Posted on July 04 2019

  A simple pair of leggings can inspire you and have you feeling more positive about getting to the gym, training, going on that run, or attending that yoga class. Let’s...

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• BRAZILIAN JIU-JITSU BELTS: THEIR MEANING AND HISTORY

  Posted on May 13 2019

  Could you think about something more representative for the BJJ world than a Black Belt? The “Faixa Preta” (in Portuguese) is the most desired goal for most of the Jiu-Jitsu...

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• TOP 5 FOUNDATIONAL SKILLS FROM BJJ THAT TRANSLATE INTO A SUCCESSFUL MMA FIGHTER

  Posted on May 06 2019

  By Fernando Ladera There is an antique discussion in the MMA world between Jiu-Jitsu purists and mixed martial artists; the loyal minions of the Arte Suave assure that proper ground...

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• 5 THINGS A WHITE BELT SHOULD KNOW BEFORE BECOMING A BLUE BELT IN BJJ

  Posted on May 02 2019

  By Matt G. Peters By the time a white belt is getting close to a blue belt, they should have a good basic understanding of jiu-jitsu.  They should be comfortable...

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• JUJITSU: HISTORY, PHILOSOPHY AND METHODS

  Posted on January 07 2018

  Jujitsu: History, Philosophy and Methods Brief History: Jujitsu is a 2500-year-old unarmed combat discipline that has its roots in ancient Japan. The exact date on the creation of this martial...

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