Articles

• CHOOSING THE BEST LEGGINGS FOR EVERY TYPE OF PHYSICAL FITNESS ACTIVITY

  Posted on July 04 2019

  A simple pair of leggings can inspire you and have you feeling more positive about getting to the gym, training, going on that run, or attending that yoga class. Let’s...

  Read More
• BRAZILIAN JIU-JITSU BELTS: THEIR MEANING AND HISTORY

  Posted on May 13 2019

  Could you think about something more representative for the BJJ world than a Black Belt? The “Faixa Preta” (in Portuguese) is the most desired goal for most of the Jiu-Jitsu...

  Read More
• TOP 5 FOUNDATIONAL SKILLS FROM BJJ THAT TRANSLATE INTO A SUCCESSFUL MMA FIGHTER

  Posted on May 06 2019

  By Fernando Ladera There is an antique discussion in the MMA world between Jiu-Jitsu purists and mixed martial artists; the loyal minions of the Arte Suave assure that proper ground...

  Read More
• 5 THINGS A WHITE BELT SHOULD KNOW BEFORE BECOMING A BLUE BELT IN BJJ

  Posted on May 02 2019

  By Matt G. Peters By the time a white belt is getting close to a blue belt, they should have a good basic understanding of jiu-jitsu.  They should be comfortable...

  Read More
• JUJITSU: HISTORY, PHILOSOPHY AND METHODS

  Posted on January 07 2018

  Jujitsu: History, Philosophy and Methods Brief History: Jujitsu is a 2500-year-old unarmed combat discipline that has its roots in ancient Japan. The exact date on the creation of this martial...

  Read More
• TOP 10 JIU JITSU SUBMISSIONS

  Posted on October 06 2017

  While there are truly an unlimited amount of submissions and attacks in jiu jitsu, the top ten submission are the ones every jiu jitsu practitioner should know. Rear Naked Choke...

  Read More